Mental Chaos?

Mental Chaos?

Mental Chaos? It’s hard to know what life was really like for people in the past—and perhaps even harder to imagine what their innerlives were like. The reason I wonder about this is that people back then were exposed to far less stimulation than we are today. As...
Inner Sight

Inner Sight

 I’ve engaged in awareness practices practically my whole life. It’s something that has been intentional and from these literal ‘sittings’ over time, I’ve developed a great deal of insight (inner sight) into my psychological make-up. I now understand my ‘conditioning’...
We Hear the Call

We Hear the Call

The Mukta Center derives its name from the Sanskrit word Mukta, which means freedom, loosening, and opening. Of these meanings, I resonate most deeply with loosening and opening—they feel so fitting for the human journey. In our lives, we can become locked in to...
Natural Emotion

Natural Emotion

Natural Emotion: The Flow of Awareness Through Feeling We tend to divide emotions into good and bad, wanted and unwanted — as if the movement of life within us must always be managed or improved. Yet in truth, emotion is simply energy in motion — a natural and...